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Baby Spinach Quesadillas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)-
Energy (kCal)194.3028
Carbohydrates (g)48.0
Protein (g)-
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour tortilla 8 - - - -
    monterey jack cheese 1 1/2 1/2 - - - -
    baby spinach leaf 1 cup - - - -
    green chilies 2 roasted chopped 194.3028 48.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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