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Taco Goo

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)247.9398
Energy (kCal)3063.592
Carbohydrates (g)67.1991
Total fats (g)196.9075
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown ground beef and 1/2 of onion (reserve rest for serving). Dump everything else in the pot and cook over med-low heat for about an hour. Or put it all in a crockpot and cook on low for 6-8 hours. | 2. Serve with condiments to taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1 diced divided 64.0 14.944 1.76 0.16
    enchilada sauce 28 ounces 238.1357 38.6574 4.9215 7.2235
    tomato green chilies 10 ounces 252.1667 0.0 56.1 1.4167
    cheese 1 lb shredded 1601.2116 10.6143 97.0706 130.3649
    taco seasoning mix 2 tablespoons 9.964 2.9834 0.0 0.0
    hot sauce - - - -
    cilantro chopped - - - -
    cream sour - - - -
    salad olive sliced stuffed - - - -
    tortilla chip - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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