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Mild Vegetarian Chili

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)51.3131
Energy (kCal)1901.1271
Carbohydrates (g)302.3853
Protein (g)85.4734
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 3 peeled chopped 75.03 17.5314 1.7019 0.4392
    tomato 2 chopped 44.28 9.5694 2.1648 0.49200000000000005
    mushroom 3/4 cup - - - -
    zucchini 2 chopped 66.64 12.1912 4.7432 1.2544
    green bell pepper 1 chopped 29.19 6.394 1.0008 0.3753
    red pepper 1 chopped sweet 1.25 0.2753 0.0584 0.0138
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    pinto bean 1 can - - - -
    black bean 1 can 991.8141 181.3769 62.8246 4.1301
    salsa 2 150.8 34.528 7.904 0.884
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    oregano 2 tablespoons dried 15.9 4.1352 0.54 0.2568
    parsley 2 tablespoons dried 2.736 0.4811 0.2257 0.06
    chili powder 2 tablespoons 45.12 7.952000000000001 2.1536 2.2848
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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