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Chipotle Turkey Cutlets

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.2277
Energy (kCal)2005.6761
Carbohydrates (g)39.0809
Protein (g)375.9887
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat flour 2 teaspoons 17.0 3.5985 0.6605 0.125
    sesame seed 2 teaspoons 57.0 2.6189999999999998 1.781 4.8
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    turkey breast cutlet 4 1613.8703 0.0 359.0408 9.0667
    olive oil 1 tablespoon divided 119.34 0.0 0.0 13.5
    onion 3/4 cup diced 48.0 11.208 1.32 0.12
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    chipotle chile adobo 2 teaspoons chopped 1613.8703 0.0 359.0408 9.0667
    cumin 3/4 teaspoon ground 5.9063 0.6968 0.2805 0.3508
    cocoa 1 tablespoon unsweetened 11.88 3.1482 0.9774 0.7074
    cinnamon 1 pinch - - - -
    balsamic vinegar 1 teaspoon 4.664 0.9026 0.026000000000000002 0.0
    chicken broth 3/4 cup reduced sodium fat free 58.59 1.4175 8.3538 1.9656
    tomato 1 can diced undrained 62.068999999999996 13.7631 3.2384 0.5397

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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