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Healthy Vegetarian Burritos

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)87.6485
Energy (kCal)1321.197
Carbohydrates (g)222.3751
Total fats (g)17.768
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in a non-stick frypan and cook onion until golden. Add herbs. | 2. Add baked beans, kidney beans and taco sauce and cook until thickened. | 3. Place a generous spoonful of mixture on each half of Mountain bread. Cover with tomato, cucumber and lettuce. Roll up firmly and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 chopped 64.0 14.944 1.76 0.16
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    paprika 1/2 teaspoon sweet 3.2430000000000003 0.6209 0.1626 0.1482
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    bean 1 can baked 80.0 11.3103 11.5862 1.3793
    taco sauce 2 tablespoons mild 4.0 1.0 0.0 0.0
    red kidney bean 1 can drained 910.3448 164.9655 67.2276 0.6897
    mountain bread 4 sheets - - - -
    cheddar cheese 200 reduced grated - - - -
    tomato 3 diced 120.6297 26.0694 5.8975 1.3403
    cucumber 1/2 diced 7.98 1.4364 0.3923 0.1064
    iceberg lettuce 1/2 sliced 5.04 1.0692 0.324 0.0504

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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