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Awesome Easy Tamale Pie

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)67.2703
Energy (kCal)1224.4447
Carbohydrates (g)44.2285
Protein (g)115.079
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    yellow onion 1 - - - -
    garlic salt 1/4 teaspoon - - - -
    salsa 1 can 125.2174 28.6705 6.5631 0.7340000000000001
    bean 1 can refried 80.0 11.3103 11.5862 1.3793
    jiffy cornbread mix 1 package - - - -
    egg 1 71.5 0.36 6.28 4.755
    milk 1/3 cup 49.6133 3.8877 2.562 2.6596

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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