Nutrient | Quantity |
---|---|
Total fats (g) | 47.59 |
Energy (kCal) | 1938.93 |
Carbohydrates (g) | 328.70 |
Protein (g) | 44.00 |
Fatty acids, total saturated (g) | 7.48 |
Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.00 |
Fructose (g) | 5.71 |
Menaquinone-4 (g) | 0.00 |
Tocotrienol, delta (mg) | 0.00 |
Sugars, total (g) | 18.24 |
Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
Fatty acids, total saturated 14:0 (g) | 0.06 |
Fiber, total dietary (g) | 11.15 |
Thiamin (mg) | 2.28 |
Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 t (g) | 0.00 |
Fatty acids, total saturated 14:1 (g) | 0.00 |
Aspartic acid (g) | 2.64 |
Energy (kJ) | 8109.56 |
Tyrosine (g) | 0.91 |
Folic acid (g) | 825.10 |
Protein (g) | 44.00 |
Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
Niacin (mg) | 23.35 |
Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.00 |
Copper, Cu (mg) | 1.30 |
Fatty acids, total saturated 12:0 (g) | 0.00 |
Fatty acids, total saturated 18:2 undifferentiated (g) | 5.27 |
Glucose (dextrose) (g) | 5.23 |
Theobromine (mg) | 0.00 |
Vitamin E, added (mg) | 0.00 |
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.00 |
Fatty acids, total polyunsaturated 17:1 (g) | 0.05 |
Fatty acids, total trans-monoenoic (g) | 0.00 |
Maltose (g) | 0.00 |
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
Tocopherol, gamma (mg) | 0.48 |
Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
Water (g) | 617.86 |
Choline, total (mg) | 68.57 |
Vitamin A, RAE (g) | 454.55 |
Fatty acids, total saturated 6:0 (g) | 0.00 |
Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.00 |
Tocopherol, delta (mg) | 0.00 |
Phosphorus, P (mg) | 712.83 |
Threonine (g) | 0.97 |
Fatty acids, total trans-polyenoic (g) | 0.00 |
Carotene, alpha (g) | 3.15 |
Sodium, Na (mg) | 1956.29 |
Galactose (g) | 0.00 |
Tocotrienol, beta (mg) | 0.00 |
Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
Pantothenic acid (mg) | 4.41 |
Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.00 |
Total lipid (fat) (g) | 47.59 |
Vitamin A, IU (IU) | 9095.68 |
Energy (kcal) | 1938.93 |
Fatty acids, total saturated 18:3 undifferentiated (g) | 0.50 |
Fatty acids, total saturated 18:4 (g) | 0.00 |
Manganese, Mn (mg) | 5.56 |
Retinol (g) | 0.00 |
Leucine (g) | 2.25 |
Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
Carbohydrate, by difference (g) | 328.70 |
Betaine (mg) | 0.35 |
Selenium, Se (g) | 65.81 |
Tocopherol, beta (mg) | 0.04 |
Isoleucine (g) | 1.17 |
Phenylalanine (g) | 1.45 |
Fatty acids, total saturated 22:0 (g) | 0.05 |
Stigmasterol (mg) | 0.24 |
Fatty acids, total saturated 20:4 undifferentiated (g) | 0.00 |
Cholesterol (mg) | 3.05 |
Fatty acids, total polyunsaturated 15:0 (g) | 0.00 |
Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 c (g) | 0.05 |
Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 c (g) | 0.00 |
Tocotrienol, gamma (mg) | 0.00 |
Fatty acids, total trans-polyenoic 22:4 (g) | 0.00 |
Fatty acids, total polyunsaturated (g) | 5.82 |
Vitamin D (IU) | 0.00 |
Fatty acids, total saturated 16:1 undifferentiated (g) | 0.70 |
Caffeine (mg) | 0.00 |
Vitamin D (D2 + D3) (g) | 0.00 |
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
Vitamin B-12, added (g) | 0.00 |
Vitamin E (alpha-tocopherol) (mg) | 7.01 |
Lysine (g) | 1.01 |
Fatty acids, total saturated 10:0 (g) | 0.02 |
Adjusted Protein (g) | 0.00 |
Fluoride, F (g) | 1.66 |
Riboflavin (mg) | 0.43 |
Fatty acids, total saturated 4:0 (g) | 0.00 |
Vitamin B-12 (g) | 0.61 |
Tocotrienol, alpha (mg) | 0.05 |
Cryptoxanthin, beta (g) | 16.73 |
Valine (g) | 1.66 |
Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
Fatty acids, total saturated 20:1 (g) | 0.15 |
Histidine (g) | 0.64 |
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.04 |
Potassium, K (mg) | 1544.01 |
Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
Hydroxyproline (g) | 0.00 |
Phytosterols (mg) | 104.73 |
Iron, Fe (mg) | 19.91 |
Folate, total (g) | 953.22 |
Campesterol (mg) | 0.00 |
Glycine (g) | 1.25 |
Calcium, Ca (mg) | 294.84 |
Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.00 |
Cystine (g) | 0.55 |
Folate, food (g) | 128.12 |
Fatty acids, total saturated 18:1 undifferentiated (g) | 31.03 |
Magnesium, Mg (mg) | 153.96 |
Ash (g) | 9.79 |
Vitamin D2 (ergocalciferol) (g) | 0.00 |
Lycopene (g) | 0.46 |
Vitamin D3 (cholecalciferol) (g) | 0.00 |
Vitamin B-6 (mg) | 1.08 |
Alcohol, ethyl (g) | 0.00 |
Fatty acids, total saturated 18:0 (g) | 1.05 |
Arginine (g) | 2.34 |
Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.00 |
Proline (g) | 1.29 |
Lutein + zeaxanthin (g) | 1916.44 |
Sucrose (g) | 6.06 |
Alanine (g) | 1.57 |
Tryptophan (g) | 0.32 |
Dihydrophylloquinone (g) | 0.00 |
Starch (g) | 0.00 |
Fatty acids, total saturated 8:0 (g) | 0.00 |
Fatty acids, total saturated 16:0 (g) | 6.02 |
Fatty acids, total polyunsaturated 17:0 (g) | 0.01 |
Fatty acids, total saturated 20:0 (g) | 0.17 |
Fatty acids, total monounsaturated (g) | 31.99 |
Glutamic acid (g) | 5.45 |
Vitamin C, total ascorbic acid (mg) | 43.89 |
Vitamin K (phylloquinone) (g) | 386.84 |
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 0.09 |
Methionine (g) | 0.63 |
Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
Serine (g) | 1.43 |
Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
Carotene, beta (g) | 5447.29 |
Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.00 |
Fatty acids, total trans (g) | 0.00 |
Beta-sitosterol (mg) | 0.16 |
Zinc, Zn (mg) | 5.43 |
Lactose (g) | 0.00 |
Folate, DFE (g) | 1530.42 |
Latin American >> Mexican >> Mexican
Recipe Steps are not available.
Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
---|---|---|---|---|---|---|---|
onion | 1/2 | cup | sweet | 32.0 | 7.47 | 0.88 | 0.08 |
olive oil | 3 | tablespoons | 358.02 | 0.0 | 0.0 | 40.5 | |
white rice | 2 | cups | 1350.5 | 295.81 | 26.38 | 2.44 | |
chicken broth | 1 | can | 94.55 | 2.28 | 13.48 | 3.17 | |
cumin | 1/2 | teaspoon | 3.93 | 0.46 | 0.18 | 0.23 | |
black pepper | 1 | teaspoon | 5.77 | 1.47 | 0.23 | 0.07 | |
blender hot sauce | 3 | tablespoons | - | - | - | - | |
rotel tomato | 1 | can | - | - | - | - | |
san marzano tomato | 0.5 | can | - | - | - | - | |
onion | 1/2 | sweet | 32.0 | 7.47 | 0.88 | 0.08 | |
green onion | 3 | 57.51 | 12.22 | 2.06 | 1.00 | ||
garlic | 1 | tablespoon | chopped | 12.66 | 2.81 | 0.54 | 0.04 |
lime juice | 1 | tablespoon | 3.78 | 1.27 | 0.06 | 0.01 | |
celery rib | 1/2 | cup | - | - | - | - | |
black pepper | 2 | teaspoons | 5.77 | 1.47 | 0.23 | 0.07 | |
trappey jalapeno | 1/4 | cup | - | - | - | - | |
seasoning salt | 1 | teaspoon | - | - | - | - | |
sugar | 1 | teaspoon | 18.35 | 4.59 | 0.0 | 0.0 | |
cilantro leaf | 1/2 | cup | 1.84 | 0.29 | 0.17 | 0.04 |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.