RecipeDB

Cooking in progress....

Spinach Queso Dip

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)36.4482
Energy (kCal)1041.16
Carbohydrates (g)70.7613
Protein (g)110.9755
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    yellow onion 1/2 cup diced 32.0 7.472 0.88 0.08
    green onion 2 sliced 38.34 8.1508 1.3774 0.6674
    jalapeno pepper 1 seeded diced 1.6312 0.3656 0.0512 0.0208
    american cheese 12 ounces cubed 503.48699999999997 39.8027 77.22399999999999 3.4019
    monterey jack pepper cheese 4 ounces shredded 100.8667 0.0 22.44 0.5667
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    tomato green chilies 1 can diced drained 100.8667 0.0 22.44 0.5667
    spinach 8 ounces chopped drained frozen 49.8951 8.845 4.9895 0.6804
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition