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Scrambled Huevos Rancheros

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)52.3266
Energy (kCal)754.377
Carbohydrates (g)11.3368
Total fats (g)54.6777
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In medium bowl combine eggs and milk; beat well. | 2. In medium skillet melt margarine and add egg mixture and cook until eggs are done. | 3. Stir in cheese. | 4. To serve, spoon eggs onto warm tortillas. | 5. Top with salsa, roll up and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 6 429.0 2.16 37.68 28.53
    milk 3 tablespoons 27.45 2.151 1.4175 1.4715
    margarine 2 teaspoons 67.586 0.0846 0.0846 7.567
    mexican cheese 2 ounces blend 211.49099999999999 2.6252 12.1565 16.9987
    flour tortilla 4 heated - - - -
    salsa 1/4 cup 18.85 4.316 0.988 0.1105

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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