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El Diablo Chorizo Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)6.0441
Energy (kCal)274.3745
Carbohydrates (g)24.838
Protein (g)30.6886
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    basmati rice 1 cup uncooked 25.2167 0.0 5.61 0.1417
    onion 1 cup diced 64.0 14.944 1.76 0.16
    jalapeno pepper 3 diced 4.8938 1.0969 0.1536 0.0624
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    cayenne pepper 1 teaspoon 5.724 1.0193 0.2162 0.3109
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    chorizo sausage 1 sliced 25.2167 0.0 5.61 0.1417
    salsa 1 jar - - - -
    cream 1 container sour - - - -
    monterey jack pepper cheese 8 ounces shredded 25.2167 0.0 5.61 0.1417

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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