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Tamal Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)45.168
Energy (kCal)568.5
Carbohydrates (g)36.545
Protein (g)11.54
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tamale 6 - - - -
    salsa 1 1/2 1/2 Red 113.1 25.896 5.928 0.6629999999999999
    raja con crema 117915 - - - -
    monterey jack cheese 1 -2 cup shredded - - - -
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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