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Scrambled Egg Burritos With Tex-Mex Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)47.8098
Energy (kCal)1101.33
Carbohydrates (g)6.3994
Total fats (g)96.8462
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium skillet, cook the bacon over medium-high heat until crisp, about 7 minutes. Transfer to paper towels to drain; reserve the fat in a measuring cup. | 2. In a small bowl, stir together the sour cream and 1 tablespoon chipotles. | 3. In the skillet, heat 1 tablespoon reserved bacon fat over medium heat. Add the corn and bell pepper and cook until just heated through, 3 minutes; season with salt and pepper. Stir in the remaining 1/2 tablespoon chipotles and the cilantro. Transfer to a plate and set aside. | 4. Wipe out the skillet with a paper towel, then heat 2 tablespoons reserved bacon fat over medium heat. Beat the eggs, season with salt and pepper and add to the skillet. Scramble until the eggs are just set, about 3 minutes. Transfer to a plate. | 5. Place tortilla on a work surface and sprinkle 2 tablespoons cheese across the center. Top with one-quarter of the scrambled eggs, a dollop of the sour-cream mixture and 3 bacon pieces, pressing gently to flatten. Roll up burrito-style. Repeat with the remaining incredients. | 6. Halve each burrito crosswise and serve with the Tex-Mex salad. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 6 slices 700.56 2.1504 21.2016 66.6792
    cream 1/4 cup sour 113.85 2.6622 1.403 11.1262
    chipotle chile adobo 1 1/2 1/2 chopped - - - -
    corn kernel 1 box thawed frozen - - - -
    red bell pepper 1/2 sliced - - - -
    salt pepper - - - -
    cilantro leaf 1/4 cup 0.92 0.1468 0.0852 0.0208
    egg 4 286.0 1.44 25.12 19.02
    flour tortilla 4 - - - -
    cheddar cheese 1/2 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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