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Patrick's New Year Lentil Chili

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)11.8496
Energy (kCal)874.3723
Carbohydrates (g)157.1363
Protein (g)62.0696
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lentil 1 lb 480.8085 100.4255 40.6419 2.4948
    onion 1 diced 28.0 6.537999999999999 0.77 0.07
    carrot 2 diced 104.96 24.5248 2.3808 0.6144
    celery rib 2 diced - - - -
    garlic clove 1 -2 diced - - - -
    cilantro 3 sprigs diced 1.5333 0.2447 0.142 0.0347
    chicken stock 2 cans 259.0705 25.4033 18.1349 8.6357
    tomato green chilies 2 cans diced - - - -
    chili powder 1 packet - - - -
    red pepper flake - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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