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Sopa Seca (Mexican Noodle Casserole)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)62.1968
Energy (kCal)2203.3735
Carbohydrates (g)205.7771
Total fats (g)128.8448
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 °F. | 2. Oil an 8x8 glass baking dish and set aside. | 3. Heat remaining oil over medium-high heat in a large skillet. | 4. Add the pasta and stir until lightly browned (like browning the vermicelli in Rice a Roni); set vermicelli aside on paper towels to drain. | 5. Puree chipotles, garlic, tomatoes and onion in a food processor until smooth. | 6. Reheat skillet and cook tomato mixture, stirring until the liquid evaporates, 18 minutes or so. | 7. Add the chicken stock and vermicelli to the skillet, and season with salt and pepper (don't forget to taste and adjust if necessary for your own tastes!). | 8. Pour it all into the oiled baking dish, and bake, covered with aluminum foil, until pasta is tender and sauce absorbed, about 10 minutes or so. | 9. Serve sprinkled with cheese, drizzled with crema and garnished with cilantro. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    vermicelli 8 ounces 811.9295 171.9113 24.1311 2.9937
    adobo sauce 4 canned minced - - - -
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    tomato juice 1 can crushed 61.934 12.8604 3.0967 1.0565
    white onion 1/2 chopped 14.0 3.2689999999999997 0.385 0.035
    chicken broth 1/2 cup 39.06 0.945 5.5692 1.3104
    salt black pepper unrefined ground - - - -
    cotija cheese 1 cup crumbled 439.2 4.763999999999999 24.0 36.0
    cream 3/4 cup sour 341.55 7.9868 4.209 33.3788
    cilantro 2 tablespoons minced 0.46 0.0734 0.0426 0.0104
    aluminum foil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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