RecipeDB

Cooking in progress....

Chicken Enchilada Nacho Bowls

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)33.711
Energy (kCal)2267.6741
Carbohydrates (g)406.9475
Protein (g)93.8872
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 cut 44.0 10.274000000000001 1.21 0.11
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    enchilada sauce 1 can 84.9 13.7821 1.7546 2.5753
    tomato 1 cup canned crushed 41.4 9.18 2.16 0.36
    black bean 1 can drained rinsed 991.8141 181.3769 62.8246 4.1301
    mexican oregano 1 teaspoon dried - - - -
    chipotle chile 1 canned minced - - - -
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    chicken 2 cups shredded - - - -
    tortilla chip 8 ounces crushed 941.22 181.44 24.948 12.9276
    cheddar cheese 1 1/4 cups shredded - - - -
    lettuce 2 cups shredded 10.8 2.0664 0.9792 0.10800000000000001
    cilantro stem 1/2 cup - - - -
    lime wedge hot sauce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition