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Easy Crockpot Chili

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)245.7311
Energy (kCal)1572.5742
Carbohydrates (g)90.2204
Total fats (g)36.9574
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a skillet, add a little olive oil cooking spray and brown the ground beef until it is fully cooked. (This takes about 7-8 minutes.). | 2. Place the cooked ground beef in the crock pot along with all of the other ingredients. | 3. Mix everything up together with a large spoon. | 4. Place the lid on the crock pot and let it cook for 6-7 hours on low or 4-5 hours on high. | 5. Season with salt and pepper, top with whatever toppings you like and enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 lbs ground ground 1060.8024 0.0 209.1685 24.3894
    onion 2 chopped 128.0 29.888 3.52 0.32
    tomato 2 cans diced 80.4198 17.3796 3.9316 0.8936
    tomato sauce 2 cans - - - -
    kidney bean 2 cans drained rinsed 160.0 22.6207 23.1724 2.7586
    garlic clove 3 chopped - - - -
    chili powder 1/4 cup 91.368 16.1028 4.361000000000001 4.6267
    cumin 1 tablespoon 22.5 2.6544 1.0686 1.3362
    cayenne pepper 1 teaspoon 5.724 1.0193 0.2162 0.3109
    salt pepper 2 teaspoons - - - -
    cheddar cheese 1/2 cup - - - -
    cream 1 tablespoon sour 23.76 0.5556 0.2928 2.322

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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