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Los Salsa Roja de Grackles

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.0443
Energy (kCal)382.1007
Carbohydrates (g)71.0672
Total fats (g)11.3281
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a blender, on low speed, add ingredients in order. | 2. Pour in cast iron skillet and simmer for 15-20 minutes and serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 2 65.52 14.1596 3.2032 0.728
    tomato sauce 1 can - - - -
    tomatillo 2 290.2995 52.9797 8.709 9.2533
    jalapeno 2 -4 0.0 0.0 0.0 0.0
    yellow onion 1 - - - -
    cumin 1 tablespoon 22.5 2.6544 1.0686 1.3362
    tabasco sauce 2 drops - - - -
    cilantro 3 -4 0.0 0.0 0.0 0.0
    lime juice 1 3.7812 1.2735 0.0635 0.0106

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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