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Guadalajaran Jalisco Mexican Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.3953
Energy (kCal)590.1153
Carbohydrates (g)24.2256
Total fats (g)55.3355
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Process tomato with water until pureed and smooth. | 2. Rinse rice in a strainer under cold water until it runs clear- about 1 1/2 minutes. Shake to remove excess water. | 3. Heat oil over medium-high heat in heavy skillet about 2 minutes. Cook onion and garlic until golden. | 4. Add rice and fry, stirring until light golden, about 4 minutes. | 5. Stir in tomato water mixture. Crumble bouillon and sprinkle over rice and water in pan. | 6. Increase heat to medium high, and bring to a boil. | 7. Cover pan and cook until liquid is absorbed and rice is tender, 10-15 minutes, stirring and checking rice often. Add more water if necessary, but rice is usually done before it sticks to the pan. | 8. Stir in cilantro, mix in lime juice and adjust salt to taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 12 ounces diced 61.2349 13.2335 2.9937 0.6804
    white onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 2 minced mashed - - - -
    grain white rice 1 cup rinsed - - - -
    canola oil 1/4 cup 481.78 0.0 0.0 54.5
    chicken bouillon cube 1 - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    cilantro 1/2 cup minced 1.84 0.2936 0.1704 0.0416
    lime 1 juiced 1.2604 0.4245 0.0212 0.0035

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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