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Hot and Cold Taco Appetizer Dip

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)136.0456
Energy (kCal)1430.2509
Carbohydrates (g)18.1738
Total fats (g)87.2836
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Fry ground beef over medium heat until no longer pink, drain fat. | 2. Add taco seasoning and water and simmer for 5 minutes, keep warm. | 3. In a medium bowl, beat the cream cheese and sour cream until smooth. | 4. Spread on a serving platter or large pizza pan. | 5. Layer with meat mixture, lettuce, tomatoes and onions. | 6. Drizzle on taco sauce and sprinkle cheese on top. | 7. Serve immediately with tortilla chips. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 ground 1347.1709 0.0 132.1316 86.6136
    water 1/2 cup 0.0 0.0 0.0 0.0
    taco seasoning 1 envelope - - - -
    cream cheese 1 package softened - - - -
    cream 1 container sour - - - -
    tomato 2 chopped 44.28 9.5694 2.1648 0.49200000000000005
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    lettuce 2 cups shredded 10.8 2.0664 0.9792 0.10800000000000001
    taco sauce 1/2 - 3/4 cup 0.0 0.0 0.0 0.0
    sharp cheddar cheese 2 cups shredded - - - -
    tortilla chip - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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