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Make-Ahead Chicken Fajitas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)143.2818
Energy (kCal)1214.9347
Carbohydrates (g)10.2821
Total fats (g)63.0585
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Stir together all filling ingredients in slow cooker. | 2. Cover; cook on low heat setting for 6-8 hours, or high heat setting for 3-4 hours. Drain off liquid. | 3. Cut or shred meat, if desired. | 4. To serve, place meat mixture on warm tortillas. | 5. Top with desired toppings. | 6. Note: To warm tortillas, heat oven to 275°F. | 7. Wrap tortillas in aluminum foil. | 8. Warm in oven for 15 to 20 minutes. | 9. Serve in foil to keep warm. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 1/2 1/2 boneless skinless cut 1170.2697 0.0 141.8612 62.93600000000001
    onion 1/2 cup sliced 32.0 7.472 0.88 0.08
    green bell pepper 1/2 cup sliced - - - -
    red bell pepper 1/2 cup sliced - - - -
    fajita seasoning mix 1 package - - - -
    garlic 1 tablespoon chopped 12.665 2.8101 0.5406 0.0425
    flour tortilla 10 warmed - - - -
    cheddar cheese shredded reduced fat - - - -
    salsa - - - -
    hot pepper sauce - - - -
    - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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