RecipeDB

Cooking in progress....

Chicken Tinga

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.52
Energy (kCal)362.464
Carbohydrates (g)29.888
Protein (g)3.52
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 2 cups sliced 128.0 29.888 3.52 0.32
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    mccormick tinga de pollo 1 package - - - -
    tomato sauce 1 cup - - - -
    water 2/3 cup 0.0 0.0 0.0 0.0
    chicken 2 1/2 cups shredded cooked - - - -
    tostada 16 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition