RecipeDB

Cooking in progress....

Pomegranate Glazed Skirt Steak Fajitas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)137.6695
Energy (kCal)954.1564
Carbohydrates (g)81.7756
Total fats (g)6.349
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. For the rub: | 2. In a small bowl, add the garlic, chile powder, salt, brown sugar and cumin. | 3. Rub the spice mixture over the entire skirt steak and let sit for 25 to 30 minutes in a dish or a re-sealable bag. | 4. For the glaze: | 5. Meanwhile, whisk the pomegranate glaze ingredients together in a small saucepan. Bring to a boil over medium heat and simmer until thickened, about 1 minute. Remove from the heat and set aside. | 6. For the steak and vegetables: | 7. Preheat a grill pan over high heat. Place the steak, onion and peppers on grill, if it all fits. If not, cook the steak first and then as the steak rests char up the vegetables. Cook the steak for 3 to 4 minutes per side for medium-rare. Let rest for 5 minutes before slicing against the grain. You want the vegetables to get softened and charred, so they can stay on the grill as the steak rests, about 10 minutes total. | 8. Serve the sliced steak, onions and peppers on the side of warmed tortillas, fresh salsa, sliced avocado, cheese and the pomegranate glaze. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 2 grated 605.2014 0.0 134.6403 3.4
    chili powder 2 tablespoons 45.12 7.952000000000001 2.1536 2.2848
    kosher salt 1 tablespoon 605.2014 0.0 134.6403 3.4
    brown sugar 1 tablespoon 209.0 53.9495 0.066 0.0
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    1 1/2 lb cut 605.2014 0.0 134.6403 3.4
    pomegranate juice 1/4 cup 33.615 8.1734 0.0934 0.1805
    brown sugar 1/4 cup 209.0 53.9495 0.066 0.0
    balsamic vinegar 3 tablespoons 42.24 8.1744 0.2352 0.0
    mustard 1 tablespoon 0.945 0.1634 0.1001 0.0147
    cornstarch 1 teaspoon 10.16 2.4339 0.0069 0.0013
    kosher salt 1/2 teaspoon 605.2014 0.0 134.6403 3.4
    spanish onion 1 sliced 605.2014 0.0 134.6403 3.4
    red bell pepper 1 seeded sliced 605.2014 0.0 134.6403 3.4
    yellow bell pepper 1 seeded sliced 605.2014 0.0 134.6403 3.4
    flour tortilla 8 - - - -
    salsa - - - -
    avocado 1 sliced - - - -
    monterey jack cheese grated 605.2014 0.0 134.6403 3.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition