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Baja Citrus Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)135.076
Energy (kCal)2617.0875
Carbohydrates (g)94.48
Protein (g)245.3629
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kale 1 cup 7.84 1.4 0.6848 0.1488
    spinach 1/2 cup 16.5 2.925 1.65 0.225
    cilantro 1/3 cup 1.2267 0.1957 0.1136 0.0277
    red bell pepper 1 - - - -
    anaheim chili 1 - - - -
    white onion 1 44.0 10.274000000000001 1.21 0.11
    garlic clove 3 - - - -
    cauliflower 2 cups riced 53.5 10.6358 4.1088 0.5992
    chicken breast 2 1560.3596 0.0 189.1482 83.9147
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    chicken stock 8 cups 691.2 67.77600000000001 48.38399999999999 23.04
    water 1/4 cup 0.0 0.0 0.0 0.0
    mccormick baja citrus marinade 2 packets - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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