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Healthy Tostadas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)60.7001
Energy (kCal)974.0206
Carbohydrates (g)10.3204
Protein (g)94.7917
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn tortilla 6 - - - -
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    buffalo meat 1 lb ground 449.064 0.0 92.48899999999999 6.2143
    red pepper 1/2 teaspoon ground 0.625 0.1377 0.0292 0.0069
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    sea salt 1 teaspoon - - - -
    vegan cheese 1 cup - - - -
    jalapeno pepper 1 chopped 1.6312 0.3656 0.0512 0.0208
    tomato 1 chopped 40.2099 8.6898 1.9658 0.4468
    green onion chopped - - - -
    romaine lettuce - - - -
    avacado 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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