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Crock Pot Mexican Pork

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)183.8806
Energy (kCal)1898.9033
Carbohydrates (g)275.9086
Total fats (g)8.5319
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a 4 quart slow cooker, mix together the pork, salsa, and green chilies. | 2. Cover and cook on low heat setting for 6 to 8 hours or until pork is tender. | 3. Stir in black beans. | 4. Turn slow cooker to high and cook an additional 5 to 10 minutes or until beans are heated. | 5. Sprinkle with Monterey Jack cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork loin roast 1 lb boneless cut 403.4676 0.0 89.7602 2.2667
    salsa 1 jar - - - -
    green chilies 4 ounces chopped drained 45.3592 10.7274 2.2680000000000002 0.2268
    black bean 15 ounces rinsed drained 1450.0765 265.1812 91.8524 6.0384
    monterey jack cheese 1 cup shredded 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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