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Mexican Snack Stacks

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)11.6643
Energy (kCal)169.7967
Carbohydrates (g)13.8823
Protein (g)5.9976
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salsa 1/2 cup 37.7 8.632 1.976 0.221
    cream 1/4 cup sour 113.85 2.6622 1.403 11.1262
    chicken 1/2 cup chopped cooked - - - -
    flour tortilla 8 - - - -
    guacamole 1/2 cup - - - -
    bean 1/3 cup refried 17.7867 2.5147 2.576 0.3067
    cheddar cheese 6 tablespoons - - - -
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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