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Mexican Snack Stacks

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.9976
Energy (kCal)169.7967
Carbohydrates (g)13.8823
Total fats (g)11.6643
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees. | 2. Mix 1/4 cup salsa, sour cream and chicken in small bowl. | 3. Place 2 soft tortillas on ungreased cookie sheet. | 4. Spread each with salsa-chicken mixture. | 5. Spread 2 more soft tortillas with guacamole and stack on top of salsa-chicken tortillas, guacamole side up. | 6. Mix refried beans with remaining 1/4 cup salsa. | 7. Spread mixture onto 2 more soft tortillas and stack on top of guacamole. | 8. Top each stack with remaining 2 soft tortillas. | 9. Sprinkle with cheese. | 10. Bake 8 to 10 minutes until cheese is melted and filling is hot. | 11. Sprinkle with cilantro. | 12. Cut each stack into 8 wedges. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salsa 1/2 cup 37.7 8.632 1.976 0.221
    cream 1/4 cup sour 113.85 2.6622 1.403 11.1262
    chicken 1/2 cup chopped cooked - - - -
    flour tortilla 8 - - - -
    guacamole 1/2 cup - - - -
    bean 1/3 cup refried 17.7867 2.5147 2.576 0.3067
    cheddar cheese 6 tablespoons - - - -
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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