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Chipotle Burrito Pie -- OAMC

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)205.779
Energy (kCal)2341.1178
Carbohydrates (g)113.1569
Total fats (g)122.5322
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees F. | 2. In a large skillet over medium heat, saute the ground beef for 5 minutes. Add the onion and garlic and saute until the ground beef is cooked. | 3. While ground beef is cooking, puree the chipotle peppers until smooth. Add a bit of water to the chipotles if necessary. | 4. Drain off any excess fat from the ground beef. | 5. Mix in the tomato paste with the ground beef. Continue cooking about 5 minutes being careful not to burn the mixture. | 6. Add beef broth, diced tomatoes, olives, green chilies, chipotle peppers, chili powder, cumin and vinegar. | 7. Reduce heat to low and simmer for 20 minutes. | 8. Spread a thin layer of the meat mixture in the bottom of a 4 quart casserole dish. Layer in the following order. Flour tortillas, meat mixture, cheese. Repeat for one (or more) layers. | 9. For OMAC, freeze at this point. I use 4-1 quart casserole dishes when making this for the freezer. Let thaw overnight before baking. | 10. Bake for 25 to 30 minutes or until the cheese is bubbly. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 lbs ground 1796.2279 0.0 176.1755 115.4848
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic clove 5 minced 22.35 4.959 0.9540000000000001 0.075
    black olive 1 can sliced - - - -
    green chili pepper 2 cans 179.91 42.5487 8.9955 0.8996
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    chipotle chile adobo 3 - - - -
    beef broth 2 cups 33.6 0.192 5.472 1.056
    chili powder 2 tablespoons 45.12 7.952000000000001 2.1536 2.2848
    cumin 1 tablespoon 22.5 2.6544 1.0686 1.3362
    white vinegar 2 teaspoons 1.8 0.004 0.0 0.0
    flour tortilla 8 - - - -
    cheddar cheese 4 cups shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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