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Mexi-Cali Penne

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.1505
Energy (kCal)2319.8236
Carbohydrates (g)370.3496
Protein (g)176.6891
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    penne pasta 8 ounces 845.88 170.2476 29.7312 3.4428
    mexican tomato 16 ounces stewed 403.4667 0.0 89.76 2.2667
    kernel corn 8 ounces canned drained 297.1027 58.6721 8.21 3.2205
    black bean 8 ounces canned drained rinsed 773.3742 141.4299 48.9879 3.2205
    flax seed 3 tablespoons ground 403.4667 0.0 89.76 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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