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Jerk Jackfruit Tacos

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.7004
Energy (kCal)430.1507
Carbohydrates (g)75.2182
Protein (g)14.9399
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    young green 2 cans 57.51 12.2262 2.0661 1.0011
    red bell pepper 2 chopped - - - -
    yellow onion 1 cup chopped 114.84 6.8382 0.8265 9.396
    green onion 3 chopped 57.51 12.2262 2.0661 1.0011
    garlic clove 3 chopped - - - -
    habanero pepper 1 - - - -
    ginger 2 teaspoons minced 3.2 0.7108 0.0728 0.03
    lime juice 3 tablespoons 11.3438 3.8206 0.1906 0.0318
    apple cider vinegar 1 tablespoon - - - -
    shoyu 6 tablespoons 50.88 4.7328 7.8144 0.5472
    agave coconut nectar 2 teaspoons - - - -
    allspice 1 teaspoon ground 4.997 1.3703 0.1157 0.1651
    nutmeg 1 pinch 0.7219 0.0678 0.008 0.0499
    thyme 1 tablespoon 2.424 0.5868 0.1334 0.0403
    black pepper 1 tablespoon 17.319000000000003 4.4126 0.7169 0.2249
    vegetable stock 1 1/2 cups 16.575 3.083 0.7956 0.23199999999999998
    corn tortilla 8 - - - -
    avocado 2 ripe cubed - - - -
    mango 1 1/2 cups cubed - - - -
    red onion 1/4 cup diced - - - -
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    lime juice 2 11.3438 3.8206 0.1906 0.0318
    sea salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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