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Mock Guacamole ( Green Peas )

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.0089
Energy (kCal)107.805
Carbohydrates (g)25.3957
Total fats (g)1.3772
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In blender, process peas, lime juice and green onions until smooth. | 2. Place in mixing bowl and stir in picante sauce. | 3. Refrigerate for at least 2 hours to let flavors blend. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green pea 1 bag frozen - - - -
    lime juice 1/4 cup 15.125 5.0941 0.2541 0.0424
    green onion 4 cut 76.68 16.3016 2.7548 1.3348
    picante sauce 1/4 cup 16.0 4.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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