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Artichoke Quesadillas

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)-
Carbohydrates (g)-
Total fats (g)-
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. With a food processor running, add the garlic clove through the feed tube until it is finely chopped. | 2. Add the drained artichoke hearts and the basil; pulse until mixture is finely chopped. (This can be prepared a few days ahead, covered and chilled). | 3. Spread one half of each tortilla with a few tablespoons of the artichoke mixture. Sprinkle about 1/3 cup of the grated cheese over the artichoke spread. | 4. Arrange a few strips of chili over the cheese. | 5. Fold tortillas in half over the filling and brush both sides with some of the reserved artichoke marinade. | 6. Heat a large non-stick skillet over medium-high heat. | 7. Put 2 to 3 quesadillas into the skillet and cook until lightly browned; turn over and cook until golden. | 8. Remove from skillet and cut into 4 to 6 wedges. | 9. Repeat with remaining quesadillas. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 1 peeled - - - -
    artichoke heart 2 jars marinated drained - - - -
    basil leaf 6 cut cut - - - -
    flour tortilla 6 - - - -
    monterey jack cheese 2 cups grated - - - -
    poblano chile 1 roasted peeled cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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