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Mexican Bean and Cheese Pockets

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.0296
Energy (kCal)388.3522
Carbohydrates (g)22.2673
Protein (g)64.8459
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bean 16 ounces refried heated 131.5416 18.5973 19.0509 2.2680000000000002
    flour tortilla 8 - - - -
    scallion 1/2 cup sliced 16.0 3.67 0.915 0.095
    monterey jack pepper cheese 8 ounces shredded 201.7333 0.0 44.88 1.1333
    vegetable oil 1 teaspoon 39.0773 0.0 0.0 4.5333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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