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Rosarita's Super 7 Layer Party Dip

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.1722
Energy (kCal)4.7925
Carbohydrates (g)1.0188
Total fats (g)0.0834
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Reserve 1/2 cup drained tomatoes, set aside. | 2. Blend remaining tomatoes and reserved juice with beans in small bowl. | 3. Spread bean-tomato mixture into 8x8 inch baking dish or round casserole dish. | 4. Top with guacamole. | 5. Blend sour cream and taco seasoning mix together in small bowl. | 6. Spread over guacamole. | 7. Top evenly with layers of cheese, olives, green onions, and reserved tomatoes. | 8. Chill for 2 hours prior to serving. | 9. Serve with tortilla chips! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato green chilies 1 can diced drained mild - - - -
    rosarita traditional bean 1 can refried - - - -
    1 container refrigerated - - - -
    cream 1 container sour - - - -
    taco seasoning mix 1 package - - - -
    monterey jack cheddar cheese 1 cup shredded blend - - - -
    black olive 1 can sliced ripe drained - - - -
    green onion 1/4 cup sliced 4.7925 1.0188 0.1722 0.0834
    tortilla chip - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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