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Cheese Soup With Jalapeño Pesto

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)56.7676
Energy (kCal)1064.0231
Carbohydrates (g)78.428
Protein (g)64.4357
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 3 cups 234.36 5.67 33.4152 7.8624
    carrot 1 1/2 cups shredded 78.72 18.3936 1.7856 0.4608
    green onion 1 cup chopped 19.17 4.0754 0.6887 0.3337
    tomato paste 1/4 cup 54.12 12.4806 2.8512 0.3102
    milk 2 1/2 cups 372.1 29.158 19.215 19.947
    purpose flour 1/4 cup - - - -
    mustard 1 teaspoon 0.315 0.0545 0.0334 0.0049
    pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    cream cheese 2 packages cut softened - - - -
    sharp cheddar cheese 3 cups shredded - - - -
    cilantro 1/4 cup 0.92 0.1468 0.0852 0.0208
    parsley sprig 1/4 cup - - - -
    parmesan cheese 3 tablespoons grated 55.5 6.0 6.0 0.75
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    lime peel 1/4 teaspoon shredded - - - -
    lime juice 1 teaspoon 1.2604 0.4245 0.0212 0.0035
    jalapeno pepper 2 chopped seeded 3.2625 0.7312 0.1024 0.0416
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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