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Roasted Shrimp Enchiladas With Jalapeno Cream Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)82.198
Energy (kCal)1421.2017
Carbohydrates (g)55.7411
Protein (g)125.1489
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shrimp 1 lb peeled deveined 385.3342 0.0 91.1202 2.312
    olive oil 2 tablespoons divided 238.68 0.0 0.0 27.0
    kosher salt black pepper ground - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    onion 1 diced 28.0 6.537999999999999 0.77 0.07
    green cabbage 2 cups shredded 44.5 10.324000000000002 2.2784 0.17800000000000002
    carrot 1 peeled grated 52.48 12.2624 1.1904 0.3072
    baby spinach 3 cups 20.7 3.267 2.574 0.35100000000000003
    chipotle pepper 2 tablespoons - - - -
    oregano 1/4 teaspoon 0.6625 0.1723 0.0225 0.0107
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    corn tortilla 12 warmed - - - -
    monterey jack cheese 2 cups - - - -
    butter 2 tablespoons unsalted 171.0 7.857 5.343 14.4
    purpose flour 2 tablespoons - - - -
    chicken broth 1 1/2 cups 117.18 2.835 16.7076 3.9312
    cream 3/4 cup sour 341.55 7.9868 4.209 33.3788
    jalapeno 2 seeded minced 3.2625 0.7312 0.1024 0.0416
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    kosher salt black pepper ground - - - -
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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