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Enchilada Casserole - Vegetarian

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)126.4273
Energy (kCal)2805.6069
Carbohydrates (g)273.72
Protein (g)151.5477
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn tortilla 9 - - - -
    mexican cheese 3 cups shredded blend 1477.08 18.3348 84.9024 118.7208
    black bean 1 can drained 991.8141 181.3769 62.8246 4.1301
    green chilies 2 cans 194.3028 48.0 0.0 0.0
    rom tomato 2 seeded diced - - - -
    red onion 1 diced - - - -
    green onion 3 chopped 57.51 12.2262 2.0661 1.0011
    red enchilada sauce 1 can 84.9 13.7821 1.7546 2.5753
    green enchilada sauce 1 can - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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