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Fiesta Taco Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.809
Energy (kCal)146.684
Carbohydrates (g)33.5848
Total fats (g)0.8706
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In large bowl, combine all ingredients. | 2. In blender, puree until desired consistency. Refrigerate for 1 hour before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato sauce 1 3/4 3/4 - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    oregano 1 tablespoon dried 7.95 2.0676 0.27 0.1284
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    tomato 1 can crushed 62.068999999999996 13.7631 3.2384 0.5397
    pepper flake 2 tablespoons - - - -
    kosher salt 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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