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Guacamole-Smoked Salmon Bruschetta

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.839
Energy (kCal)277.5866
Carbohydrates (g)29.1758
Protein (g)10.0265
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 2 mashed - - - -
    tomato 1 cup chopped 26.82 5.7961 1.3112 0.298
    carrot 1/2 cup grated 26.24 6.1312 0.5952 0.1536
    white onion 1/2 cup sliced 32.0 7.472 0.88 0.08
    salmon 1/4 smoked 10.0583 0.0 1.4053 0.4491
    fennel seed 1 1/2 crushed 10.35 1.5687 0.474 0.4461
    salt pepper - - - -
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    french bread 8 -10 slices 0.0 0.0 0.0 0.0
    butter 2 tablespoons 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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