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Cobb Salad Tacos

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)56.6472
Energy (kCal)630.0935
Carbohydrates (g)14.6712
Protein (g)15.9045
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 2 143.0 0.72 12.56 9.51
    center bacon 2 cut - - - -
    shallot 2 tablespoons minced 14.4 3.36 0.5 0.02
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    olive oil 1 1/2 1/2 179.01 0.0 0.0 20.25
    dijon mustard 1/4 teaspoon - - - -
    chicken breast 2 cups skinless boneless shredded - - - -
    mayonnaise 2 tablespoons 108.3 0.0 0.111 12.0
    buttermilk 2 tablespoons low fat - - - -
    blue cheese 1 ounce crumbled 137.2115 1.3523 0.3884 14.4866
    corn tortilla 8 - - - -
    iceberg lettuce 2 cups sliced 20.16 4.2768 1.296 0.2016
    tomato 1/2 cup diced 13.41 2.898 0.6556 0.149
    avocado 1/2 ripe peeled chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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