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Spicy Pepper Jack Black Bean Quesadilla

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.0612
Energy (kCal)10.44
Carbohydrates (g)2.3904
Protein (g)0.5472
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    morningstar farm spicy black bean burger 1 - - - -
    flour tortilla 1 - - - -
    monterey jack pepper cheese 1 slice - - - -
    salsa 2 tablespoons 10.44 2.3904 0.5472 0.0612

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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