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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large skillet brown the ground beef. | 2. Break up the pieces into tiny rice like pieces. | 3. Drain well. | 4. Using a blender, process the can of onion soup with 1/2 of the ground beef mixture. | 5. Blend until it looks like cement mortar. | 6. Place beef mixture and remainining ground beef into a large saucepan. | 7. Add chili powder, cumin, black pepper, cocoa powder, cans of kidney beans, tomato paste, tomato sauce, brown sugar, vinegar and V-8 juice. | 8. Bring to boil and then simmer for a least one hour. | 9. I usually make mine in a crock pot on low for 8 hours after browning the beef and blending 1/2 of it in the onion soup. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1 1/2		ground	1347.1709	0.0	132.1316	86.6136
french onion soup	10	ounces	condensed	102.0582	13.4944	4.5076	3.3736
chili powder	1	teaspoon		7.614	1.3419	0.3634	0.3856
cumin	2	teaspoons	ground	15.75	1.8581	0.748	0.9353
black pepper	1/2	teaspoon	ground	2.8865	0.7354	0.1195	0.0375
cocoa powder	2	tablespoons		24.624000000000002	6.2532	2.1168	1.4796
red kidney bean	2	cans	undrained	1820.6897	329.931	134.4552	1.3793
tomato paste	6	ounces		139.4795	32.1653	7.3482	0.7995
tomato sauce	15	ounces		480.5325	76.5025	25.0472	8.3349
brown sugar	2	tablespoons		68.4	17.6562	0.0216	0.0
vinegar	1	teaspoon		1.05	0.0465	0.0	0.0
vegetable juice	6	ounces		37.4213	6.5828	1.5819	0.5273

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.