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Edith's Lobster Omelette

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)63.6325
Energy (kCal)1938.3299
Carbohydrates (g)120.3428
Protein (g)226.6888
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    canola oil 2 tablespoons/ 123.76 0.0 0.0 14.0
    onion 2 chopped 128.0 29.888 3.52 0.32
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    poblano chile 2 seeded diced - - - -
    tomato 6 blanched chopped 372.4138 82.5787 19.4303 3.2384
    salt black pepper ground - - - -
    chile 1 rehydrated 6.045 1.2454 0.1254 0.0604
    jalapeno pepper 1 chopped 1.6312 0.3656 0.0512 0.0208
    clove 1 clove - - - -
    cumin 1 teaspoon/ ground 7.875 0.929 0.374 0.4677
    chicken broth 1/4 cup/ 19.53 0.4725 2.7846 0.6552
    thyme 2 sprigs - - - -
    marjoram 2 sprigs - - - -
    butter 2 tablespoons/ - - - -
    canola oil 1 tablespoon/ 123.76 0.0 0.0 14.0
    garlic clove 1 minced 8.94 1.9836 0.3816 0.03
    lobster 2 pounds cooked shelled chopped 698.1349 0.0 149.7817 6.8
    salt black pepper ground - - - -
    egg 8 572.0 2.88 50.24 38.04
    milk 2 tablespoons/ - - - -
    salt black pepper ground - - - -
    canola oil 1 tablespoon/ 123.76 0.0 0.0 14.0
    monterey jack cheese 1 cup/ shredded - - - -
    tortilla warmed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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