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Super Easy and Delicious Fiesta Chicken Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)181.4883
Energy (kCal)2179.1932
Carbohydrates (g)349.1089
Total fats (g)12.5058
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large saucepan bring broth and salsa to a boil. | 2. Add beans and chicken, heat through. | 3. Stir in spinach, cook just until wilted. | 4. Top with cheese if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 4 cups 312.48 7.56 44.5536 10.4832
    salsa 1 cup 75.4 17.264 3.952 0.442
    red kidney bean 19 ounces rinsed drained 1777.5132 322.1069 131.2667 1.3466
    chicken 1 1/2 cups cooked shredded - - - -
    baby spinach 2 cups 13.8 2.178 1.716 0.23399999999999999
    mozzarella cheese - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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