RecipeDB

Cooking in progress....

Mexican Chicken Bake (Easy Chilaquiles)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)45.2747
Energy (kCal)774.6163
Carbohydrates (g)80.6037
Protein (g)17.5629
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 2 cups cooked chopped - - - -
    cream chicken soup 1 can 204.4978 27.7373 6.6927 7.5106
    cream mushroom soup 1 can 330.9145 23.982 5.9862 23.982
    cheddar cheese 2 cups shreeded - - - -
    onion 1 diced 64.0 14.944 1.76 0.16
    bell pepper 1/2 cup diced 14.9 3.4568 0.6407 0.1267
    garlic clove 1 pressed - - - -
    salsa 1/2 cup 37.7 8.632 1.976 0.221
    corn tortilla 12 - - - -
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition