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Monterey Fondue

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.4466
Energy (kCal)258.245
Carbohydrates (g)31.4378
Protein (g)6.0649
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    green pepper 1/2 cup chopped 14.9 3.4568 0.6407 0.1267
    garlic 1 clove crushed minced 4.47 0.9918 0.1908 0.015
    tomato 2 cups pureed 82.8 18.36 4.32 0.72
    monterey jack cheese 3/4 - - - -
    mustard 1 teaspoon 0.315 0.0545 0.0334 0.0049
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0
    tabasco sauce 1 dash - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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