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Festival Layered Taco Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)245.9548
Energy (kCal)3356.7364
Carbohydrates (g)129.2636
Total fats (g)213.5516
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Prepare meat and taco seasoning according to package instructions. Chill. | 2. In a large clear bowl, layer salad greens, corn, kidney beans, picante sauce, green onions, Monterey Jack cheese and cooled taco meat mixture. | 3. Combine sour cream, mayonnaise, chili powder and hot sauce. Carefully spread over salad. Sprinkle with Cheddar cheese. | 4. Cover and refrigerate until serving time. Garnish with tomatoes and olives. Serve with tortilla chips. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 ground lean 1060.8024 0.0 209.1685 24.3894
    taco seasoning 1 package - - - -
    romaine lettuce 6 cups chopped 47.94 9.2778 3.4686 0.846
    kernel corn 1 cup 184.71 36.4767 5.1042 2.0022
    kidney bean 1 can drained 80.0 11.3103 11.5862 1.3793
    picante sauce 2 cups 128.0 32.0 0.0 0.0
    green onion 3 sliced 57.51 12.2262 2.0661 1.0011
    monterey jack cheese 2 cups shredded - - - -
    cream 2 cups sour 910.8 21.298000000000002 11.224 89.01
    mayonnaise 1 cup 837.52 0.0 0.8584 92.8
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    sauce 2 teaspoons 19.7 0.5479999999999999 1.033 1.492
    cheddar cheese 2 cups shredded - - - -
    tomato 1 chopped 22.14 4.7847 1.0824 0.24600000000000002
    black olive 1 can sliced - - - -
    tortilla chip - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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