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Proper English Cottage Pie

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)61.0521
Energy (kCal)1483.3181
Carbohydrates (g)94.9041
Protein (g)148.515
  • Cuisine

    European >> UK >> English

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 pound ground lean 530.4012 0.0 104.5842 12.1947
    onion 1 diced 64.0 14.944 1.76 0.16
    carrot 3 diced 157.44 36.7872 3.5712 0.9216
    purpose flour 2 tablespoons - - - -
    cinnamon 1/2 teaspoon ground - - - -
    italian seasoning 1 tablespoon - - - -
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    beef broth 1 1/2 cups 25.2 0.14400000000000002 4.104 0.792
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    salt pepper to taste - - - -
    potato 4 peeled diced - - - -
    butter 1/4 cup softened 342.0 15.714 10.686 28.8
    milk 1 cup 148.84 11.6632 7.686 7.9788
    salt pepper to taste - - - -
    cheddar cheese 1/4 pound shredded 199.5809 12.145 15.2067 10.0698

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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