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Green Chicken Pozole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)20.7722
Energy (kCal)404.6609
Carbohydrates (g)68.3854
Total fats (g)5.6789
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Boil chicken and pork together for about 1 hour in water. | 2. While it's cooking put 2 chopped onions and whole garlic clove. | 3. Skim off fat about every 15-20 minutes. | 4. Add chili and let cook another 15 minutes. | 5. Add 1 onion and bunch of cilantro, menudo mix, can of chicken broth, hominy and continue to cook for at least 0.5 hour. | 6. When served, crush oregano, cilantro, onion and squeeze lemon to taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 - - - -
    chicken broth 1 can 94.55 2.2875 13.481 3.1719999999999997
    white hominy 1 can 178.1109 35.2759 3.6612 2.1769
    onion 3 chopped 132.0 30.822 3.63 0.33
    cilantro 1 bunch chopped - - - -
    garlic 6 -7 cloves 0.0 0.0 0.0 0.0
    pork chop 2 -3 0.0 0.0 0.0 0.0
    salt pepper - - - -
    garlic salt - - - -
    palmas green chili sauce 2 cans - - - -
    el patio jalapeno chili sauce 1 can - - - -
    menudo spice mix - - - -
    oregano - - - -
    cilantro chopped - - - -
    onion chopped 132.0 30.822 3.63 0.33
    lemon sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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