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Fast Chicken Enchiladas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)46.7683
Energy (kCal)686.2
Carbohydrates (g)56.4873
Protein (g)25.1022
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 cup cooked - - - -
    flour tortilla 4 - - - -
    bean 1 can fat free refried 80.0 11.3103 11.5862 1.3793
    salsa 2 cups 150.8 34.528 7.904 0.884
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    taco cheese 1 cup shredded - - - -
    cheese - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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