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Pollo En Crema De Chile Chipotle

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)34.214
Energy (kCal)641.88
Carbohydrates (g)25.391
Total fats (g)45.765
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put breasts in baking dish and season with salt and pepper. | 2. Put a slice of cheese on top of each breast. | 3. Blend together remaining ingredients and pour over breasts and cheese. | 4. Cover and bake 45 minutes in a medium 350 degree oven until chicken is done. | 5. To serve, remove chicken, stir residual sauce in baking dish until smooth, and spoon over breasts. | 6. Ideal for buffets or large groups. | 7. Can substitute low-cholesterol sour cream and cheese. | 8. If canned chipotle is unavailable, dried chipotle will do. | 9. Altering amount of chipotle will alter spiciness of dish. | 10. Can add sauteed mushrooms before baking. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 6 boneless skinless boneless - - - -
    chipotle pepper 1 - - - -
    american cheese 6 slices 186.48 14.742 28.601999999999997 1.26
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    salt pepper 1/2 teaspoon - - - -
    mushroom sauted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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